This autumn yoga sequence can help us slow down, ground and connect to the strong earth energy so we can again find balance during stressful times.…
Yoga Lifestyle
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Yoga Lifestyle
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Scripture Yoga is a form of Christian yoga where theme based Bible verses are recited when you hold the yoga poses. Meditating on Scripture calms the spirit and mind.…
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Benefits of Yoga, Yoga for Backpain, Yoga for Better Posture, Yoga for the Office, Yoga for Work, Yoga LifestyleRestorative Yoga and Physical Therapy Stretches for Better Posture (Infographic)
The effects of poor posture can be counteracted by performing yoga for better posture as outlined in this YogaTailor infographic created specifically for you .…
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Tweet @yogatailor with #whatmakesmehappy with a pic, a quote, a link to an inspiring blog, a book, an inspiration, a twitter account, a person, whatever! Let’s keep this train going Follow us…
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Benefits of Yoga, Inspirational, Yoga for Backpain, Yoga for Running, Yoga LifestyleHow Yoga has become Essential for my Running – a Mom’s Story
Running and Yoga: A match made in heaven? How Yoga has helped Sarah Oxley run in spite of sciatica and having 3 wonderful kids. This is a personal story of a long…
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Yoga Books for Millennials, Yoga LifestyleYoga Books to Read this Summer: Fuel your Mind, Body & Spirit
A comprehensive list of yoga books to read this summer. Updated for the latest yoga books of 2016 with a big thank you to our twitter followers for some great recommendations. Before we begin,…
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Benefits of Meditation, Benefits of Yoga, Yoga LifestyleThe Importance of Meditation and Yoga for Startup Founders
How 2 minutes of meditation/yoga can jump start your startup and prevent you from burning out. I love this image of Mirror Lake in Yosemite. It looks Photoshopped, doesn’t it? The lake…
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Watching the satirical online series Namaste Bitches, a parody of the yoga world, reminds me of my own experience as a teacher, namely training as one. On my first day my teacher…
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If you find yourself sneaking out of yoga to get to your next activity before savasana even starts, you’re missing out on the full benefits of class! This article will teach you…