YogaTailor Blog – Yoga Online

Telegraph UK reports that a recent study done by the Chartered Institute of Personnel and Development (CIPD) and Simplyhealth shows that Stress has overtaken all other reasons for “sickness absence” in the UK Two-fifths of employers said stress-related sick days had gone up over the past year, the survey by the Chartered Institute of Personnel [...]

What would happen if both our brains function at the same time?  It is something called relaxed alertness.  Like the ultimate yogi, you are on top of your game.  You can walk the tighrope from end to end without a problem.  This is the perfect balance we crave.  And if we can achieve it…wow!  Watch [...]

You read it right.  It is a prescription for depression.  Not a prescription to overcome depression.  Now why would we want to do something like this?  No one out there is looking to get depressed. In fact, we Americans are desperate to get out of depression.  We spend more than $86 billion dollars on anti-depressants.  [...]

We were mulling over what our #healthyholidays tip of the day should be and one of our staff members came up with a great idea.  Constipation.  Everyone has suffered from it at one time or other and there is a multi billion dollar pharmaceutical industry dedicated to providing relief from the symptoms of constipation.  That’s [...]

Yes, you read it right.  This technique will pull your anxiety levels down in literally two seconds.  But you gotta promise yourself to give it your all.  Can you do that? I know, I know.  You are thinking, “this is not possible”.  Even my prescription pills can’t do it that fast.  Do you know why?  [...]

Many people are coming to realize that thanks to the Flu Shots given at pharmacies, the flu strain is becoming stronger.  It adapts to the flu shot medicine to come back stronger the next year.  When will this end?  Even more scary is how will it end?  Will it end? Some are coming to believe [...]