YogaTailor Blog – Yoga Online

Importance of Breath in Yoga “Incoming breath energizes and outgoing breath relaxes the body” – Pathanjali Yoga Sutra . The first act we do when we are born is breathe in and the last act is breathe out. Between these two breaths, we rarely give breath any thought. By being mindful with your breathing, you [...]

A post from a blog called yogaposition.wordpress.com. It goes back to the basics of yoga. Betty says : We at yogatailor.com understand that getting started with yoga can be overwhelming. We have made the website and menu very simple. You just dial in how long you want your practice to be, your expertise level and [...]

about.com has a great article on the props that you will need to get started with a home yoga practice at yogagear .
To summarize the things that you will need are

* Yoga mat
* Strap (especially useful if you are a beginner)
* Yoga blanket (for resting after the practice etc.)
* Yoga block

We at yogatailor.com want to bring yoga to everyone… does not matter if you are 21 or 61, if you are male or female, if you are a gym-rat or prefer an easier approach to the whole fitness thing. It also does not matter if you have 10 mins or 2 hours.